Category: Fitness
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Can you really get in shape in just 20 minutes a day? 
Is 20 minutes really enough? This Bodi program focuses on short, effective workouts! As a busy mom, sometimes 20-minutes is all I have. That’s why I fell in love with Bodi’s four-week program that combines HIIT and strength training- Job 1. Now, you’ve probably heard of Bodi (formerly Beachbody). P90X, anyone? Even those who aren’t… Read more